Super-foods | Medical Treasure

Category: Super-foods

Turmeric for Weight Loss

Being fit and healthy is impossible without losing excessive weight. Millions of people try innumerable things to lose weight. Although exercise constitutes the most important part of losing weight, one makes considerate amount of changes in the eating habits and lifestyle as a whole. Adding certain spices to food and removing a few has always […]

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Moringa Powder Benefits

Moringa powder is prepared from newly harvested leaves of the moringa oleifera tree. It is made by drying the leaves at temperatures that are low enough to convert them into a fine powdered uniformity. Fresh moringa powder has a rich nutty odor and is of deep green hue. Later, all the impurities are removed from […]

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Honey and Cinnamon hoax

There is a lot of talk over the internet about the wonderful effects of honey and cinnamon on the overall health of an individual and its ability to cure varied ailments. So is it true, or just a hoax? The positive health effects of honey and cinnamon are true, but no one thing can offer […]

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How is Fennel Tea Beneficial to the Health?

Fennel is a vegetable as well as an herb. It is related to the parsley herb, but has a different flavor that can be compared to that of anise or licorice. Fennel tea is made from either a single component or a combination of several parts of the fennel plant. Fennel tea is generally consumed […]

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Zucchini – Nutrition, Facts, Health Benefits, Pictures

Zucchini is a summer squash and generally tends to grow up to a meter in length. However, it is normally cultivated to half its size or even lesser. It is a hybrid form of cucumber. It belongs to the family Cucurbita pepo, along with some other squashes. Most forms of zucchini are light green or […]

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Kohlrabi – Nutrition, Health Benefits, Facts, Pictures

Kohlrabi is a vegetable that is rich in nutrients. The name means ‘cabbage turnip’ in the German language, and is an apt description of its family, i.e. the cabbage. Kohlrabi has an appearance which is kind of juxtaposition between a turnip and a cabbage. It consists of an enlarged turnip-shaped stem with leaves sprouting from […]

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Swiss Chard – Nutrition, Facts, Health Benefits

What is a Swiss Chard? Beta vulgaris or Swiss chard is a tall, green, leafy vegetable which is very rich in nutritional content. It belongs to the family of spinach and beets and has similar flavor of being pungent and of bitterness and slight saltiness. The peak season for Swiss chard is June to August, […]

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Garlic – Health Benefits for Men

Garlic benefits people of all ages and background. Behind its overpowering smell are loads of medicinal properties that help in the prevention and treatment of various illnesses. The health benefits of garlic are of great value especially for men. Garlic has antibiotic and antioxidant properties, making it an excellent and natural solution for various health […]

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Goji Berries Health Benefits – Food to Enhance Immunity

Facts Goji berry is a variety of berry that has a bright red orange color. It is commonly known as wolfberry which resembles dark red raisins once dried. The many Goji berries health benefits have been known for generations in traditional Chinese medicine to promote longevity and treat various illnesses. These berries can be eaten […]

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Black Beans – Health Benefits and Nutritional Facts

About Black Beans The health benefits of black beans are numerous, making it a popular addition to many dishes, including the vegetarian diet. Black beans contain high amounts of protein, antioxidants, folate and fiber. It is also rich in vitamins and minerals. These nutrients can be obtained from both the canned and dried black beans […]

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